⚡ Flash Brief – ADHD as Your Solo Superpower

💬 Mini-Mentor Hook

Your brain isn’t broken—it’s built for bold moves.
Impulsivity? That’s decisive action.
Hyperfocus? That’s your flow state.
Let’s stop masking and start harnessing. Today’s flash wins flip the script.

⚡ 3 Flash Hacks

Hack 1: Use Hyperfocus to Batch Big Wins
Pick a task you want to hyperfocus on—like brainstorming ideas or building something. ⏱ Setup: 10 minutes
Why it works: ADHD brains thrive on novelty and intensity. Channel it into creative sprints that move the needle.

Hack 2: Create a “Permission to Pivot” List
Jot down 3 backup tasks you can pivot to guilt-free when your focus shifts. ⏱ Setup: 5 minutes
Why it works: Reduces shame around task-switching and keeps momentum going.

Hack 3: Build a Brag Bank
Start a running doc or Notion page with wins, praise, or moments of clarity. ⏱ Setup: 7 minutes
Why it works: ADHDers often forget accomplishments. Your brag bank becomes proof of your magic when imposter syndrome hits.

🛠 ADHD Power Tool of the Week

Notion – “The brain extension you control.”
👉 notion.so
Use it as a brag bank, dashboard, or idea vault. Customizable, visual, and ADHD-friendly (when kept simple).

🎉 Micro Win of the Week

Camila leaned into hyperfocus and mapped out her 90-day marketing plan in one weekend.

😂 Flash LOL

"ADHD business plan:
✨ Step 1: Idea
🚀 Step 2: World domination
🤷 Step 3: Wait, where did I save that doc?"

🧠 Let’s Take Action

Reply with ⚡ if you want our “Brag Bank” Notion template.
Yes, we made it ADHD-simple. Just emoji it.

⏭ Coming Next Week

Focus Without Force
Because productivity shouldn’t feel like punishment.